I’m Elizabeth, Registered Therapeutic Counsellor Candidate and Founder of Elivi Wellness Counselling Services. Healing, to me, is not a destination—it’s a rhythm. A slow unfolding. A return. I support youth (14+), young adults, and couples through moments of transition, grief, disconnection, and growth. My approach is gentle, trauma-informed, and rooted in the wisdom of the body. I believe healing happens not just in words, but in movement, in stillness, in nature, and in the quiet spaces between. Together, we create a space that honours your pace, your story, and your inner knowing. Whether you’re navigating relational challenges, feeling untethered, or simply longing to feel more like yourself again, we work toward reconnection—with your body, your relationships, and the parts of you that have been waiting to be seen. Let’s find where your strength and softness meet. I come to this work not only as a counsellor, but as someone who’s moved through seasons of uncertainty, tenderness, and growth. I’ve learned to trust the quiet wisdom of moss-covered trails, the grounding pull of deep breath, and the way connection—real, messy, human connection—can soften even the sharpest edges. I’m most at home with myself when I’m tending to something—whether it’s a garden bed, a relationship, or a moment of quiet between sessions. I feel most grounded in the slow rituals of care and presence: noticing how light filters through leaves, how laughter softens a hard day, how a softened gaze or deeper exhale can signal safety. This practice is an extension of that noticing. It’s relational, creative, and deeply human. I’d be honoured to walk alongside you.

I’m Elizabeth, Registered Therapeutic Counsellor Candidate and Founder of Elivi Wellness Counsell... Read More